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What is an Aerial Dancer? A Guide to Styles, Sk...
Aerial dance is a performance art where the dancer uses an aerial apparatus, such as silks, to perform in the air. While it is a relatively newer form of dance,...
What is an Aerial Dancer? A Guide to Styles, Sk...
Aerial dance is a performance art where the dancer uses an aerial apparatus, such as silks, to perform in the air. While it is a relatively newer form of dance,...

15 Aerial Performance Tips and Tricks to Captiv...
Whether you are about to go on stage for the first time, or a veteran who's been flying for years, these tips will help you to improve your performance and...
15 Aerial Performance Tips and Tricks to Captiv...
Whether you are about to go on stage for the first time, or a veteran who's been flying for years, these tips will help you to improve your performance and...

Understanding Aerial Rigging Ratings: Minimum B...
When it comes to aerial dance rigging, the equipment we use comes from two primary industries: recreational (like rock climbing) and industrial (like construction). Each industry uses its own ratings,...
Understanding Aerial Rigging Ratings: Minimum B...
When it comes to aerial dance rigging, the equipment we use comes from two primary industries: recreational (like rock climbing) and industrial (like construction). Each industry uses its own ratings,...

Dance Poses / Aerial Yoga Flow
Dragonfly Grasp fabric above head, shoulders in between the fabrics, Thumbs down, Shoulders in front of the fabrics Lean forward and raise the free foot with toe to knee in...
Dance Poses / Aerial Yoga Flow
Dragonfly Grasp fabric above head, shoulders in between the fabrics, Thumbs down, Shoulders in front of the fabrics Lean forward and raise the free foot with toe to knee in...

Aerial Silks Basics
Climbing Preparation Goal: To keep fabric separated to prevent fumbling to find the center.Grasp fabric with hands in the “OK” hand sign so that the index finger is in between the...
Aerial Silks Basics
Climbing Preparation Goal: To keep fabric separated to prevent fumbling to find the center.Grasp fabric with hands in the “OK” hand sign so that the index finger is in between the...

Aerial Conditioning Tutorials
Spine Roll Ups Goal: To warm up the spine and core.Laying on the floor with feet standing hip width apart, push feet against the floor, rolling up one vertebra at a...
Aerial Conditioning Tutorials
Spine Roll Ups Goal: To warm up the spine and core.Laying on the floor with feet standing hip width apart, push feet against the floor, rolling up one vertebra at a...