Fabric is on the outside of climbing leg,the blade of the right foot is against the fabric. Use the left foot to scoop the fabric up and onto the right foot, then step on the right foot with the fabric in between the feet. The fabric can stay on the outside of the climbing leg, or can come between the legs. Start by keeping the fabric to the outside.
To Descend: Return to the climbing position, both fabrics between the legs and come down hand-over-hand.