Bring body so both strands of fabric are on the outside of both hips. Sit down, crossing the free leg over the leg that is in the foot lock, sit with fabric closer to knees than hips. If it is closer to the hips you can lose the foot lock. Remember to keep the foot in the lock flexed or the lock will come undone. Holding fabric at the level of the ears or hair line, straighten the locked leg so it is parallel with the ground, push hips up, arch back, head back, and place free leg with toe to knee in the stag position. If the hands are too low, it is possible to flip over. Keep the locked leg straight on this position.
Precaution: This trick needs to be spotted. The spotter needs to lift the hips from below.
To Come Out: Return back to sitting position, or keep locked leg straight and come to a standing position.