Twirly

The fabric needs to be running up the midline and up the spine. This is a resting pose before starting the Twirly. Hold the fabric that is in front of the face with both hands at the level of the nose. Lean out towards the free leg with straight arms, take the free foot up and over the fabric being held with the hands, push the fabric down the locked leg from calf to ankle. Don’t push the fabric off the ankle or the foot lock can be lost. Continuing in same direction, pull the body up onto the strand of fabric being held. Do this motion a second time. Keep the locked foot flexed and the leg straight. Pose with the hands free from the fabric and the fabric running up the midline of the body. Let go of the fabric only after a balance point has been reached. The free foot can be in a stag position, or straight back.
To Come Out: Hold the fabric in front of the face at the nose level. Swing the free leg up and around once and then twice.
Precaution: In all foot lock poses: Keep the locked foot flexed
If you lose your lock just come down and start over.