Trapeze Conditioning Bar

Trapeze bar is 1 inch hollow steel with welded steel loops. Trapeze is assembled with two 36″ multiple links, two 48″ runners, with the option for 2 or 4 steel screw-gate carabiners.

The Aerial Trapeze Conditioning Bar is made of 1″ hollow steel, is 27″ long with 2 welded steel loops for carabiners, black end caps, it comes assembled with two 36″ multiple links, and two 48″ runners, taped with white tape, and select either 2 or 4 steel screw gate carabiners. The Conditioning Bar is designed to be used in an 8 foot ceiling space.

We use the bar very low to the floor, or at hip height, or by changing the configuration, you can use it at the highest setting for pull-ups. At the lowest setting, you can practice back or front balances building up your ability to balance, your back muscle strength, core strength, and your tolerance for these poses.  Raise the bar as your skill level improves with these poses. For conditioning for toe or heel hangs, lay on the floor. Then set the bar height so your flexed foot is over the bar to practice toe hangs. Use the bar at this height for heel hangs. As you build your foot strength, and tolerance, raise the bar using the multiple links. This is a safe way to practice since you are very close to the floor. With the bar set at hip height, and if you need, with someone to spot you, you can try your front and back balances, or skin the cat, or pull-overs.

The bar is especially good for shoulder shrugs to build up shoulder strength. Use the trapeze to increase core strength doing leg lifts, pull-overs, and with a person spotting you: skin the cat. The Aerial Trapeze Bar can be adjusted to different heights. It is a good way to condition for all aerial silks, hoop, and trapeze.

Product Specifications

Trapeze made of 1″ hollow steel, 11 gauge steel.Taped bar is 27″ long with 2 welded steel loops and black end caps. 36 inch multiple link also called daisy chain rated at 4,000 pounds end to end. Each loop strength rated at 3,400 pounds. Made with black 1 inch webbing. Black Sewn Runner 48 inches D steel screw-gate Carabiners rated at 50kN with EN certification.


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